Heal Fast
For Total Health Transformation
We may have gained an extra 10 years of life expectancy BUT we are spending more of these years with injury and chronic disease. There is now overwhelming evidence that lifestyle factors such as poor nutrition, lack of physical activity, chronic stress, social connection and environmental factors are the leading cause of chronic diseases.
The Heal Fast 4-month total health transformation 1:1 coaching and mentoring journey incorporates the principles of functional nutrition, lifestyle medicine, detox for cellular regeneration and healing negative thoughts and emotions that hold you back from reaching your ultimate health goals.
This program is as much about physical healing as it is about emotional wellbeing. In just 4 months you will learn about your body systems and the foundations to health. You will complete several cleanses and detoxes and build lifelong sustainable habits.
The Heal Fast coaching framework has a proven success history. My patients tend to see a noticeable difference in their health within just 4 weeks of this program. Furthermore, after 10 weeks, they tend to see a 75% improvement in their overall health. The Heal Fast program will set the foundations you need to master the art of consistency that will grant you a life of energy, vitality and continued health gain.
If you have been told there is nothing you can do to improve your symptoms "its something you will just have to learn to live with" you have been lied to!!
Please know, your health is not a lost cause. The state you feel stuck in right now does not have to be your future.
The truth is with the right support you can heal from the symptoms of chronic disease and be buzzing with energy, sleep through the night, losing weight, feel refreshed and clear-minded, and most importantly be pain free!
Heal Fast coaching is built on a framework for health and healing. We work together to:
- Establish the foundations of health (hydration, nutrition, toxicity awareness and daily practices to combat stress);
- Use food as medicine to reduce systemic inflammation
- Safely cleanse and detox the body for cellular regeneration
- Create a strong lifestyle practices to build stress resilience
- Breakthrough mental and emotional toxicity to free your mind and support your physical and emotional wellbeing; and
- Create lifelong habits to keep you feeling your best.
Each step within the Heal Fast coaching program is tailored to your individual needs. I’m a strong believer that no two journeys are the same and therefore there is no one-size-fits-all approach!
This is a 100% personalised program based on the results of your health assessment, your personal health goals and continuous monitoring.
Learn More
Reclaim control over your own health, heal from chronic disease with the support of Sutchain, a specialist health coach in functional nutrition, lifestyle medicine nursing, cleansing, detoxifications and fasting principles.
Upgrade to 12 months of coaching and mentoring
12 months of coaching and mentoring will ensure your new lifestyle changes become lifelong habits!
Research shows that its not the lack of knowledge but rather the lack of accountability that stops sustainable health and lifestyle change.
In addition to 4 months coaching and mentoring you will also receive;
- An additional 3 x 1 hour 1-1 coaching sessions to evaluated your progress (scheduled at 6, 9, 12 months)
- Upgrade to 12 months exclusive access to weekly group mentoring for health education and accountability support (via zoom)
- Additional Personalised detoxification and fasting plan each season
- Lifetime access to the Foundations for Health online education platform to help you build your healing tool kit
- Ongoing personalised prescription for superfood nutrition, herbs and supplement support as needed
- 10% discount on products, workshops, and weekly kundalini yoga classes
Investment $1,100
