Spring Has Sprung
Do you want to know how to make real Chai tea while learning the health benefits of the fresh spices that give it that delicious taste and aroma?
Come and join me for a morning of education and practical workshop as we learn all about the therapeutic benefits of chai spices and make a fresh brew of warm soul hugging aromatic goodness.
The techniques I will share are adapted from my dad teaching me how to make traditional Punjabi Chai.
Learning the real cause of disease is first step to protect you and your family from from the current trend in chronic disease. An event aimed to Identify the full extent of your health concerns. Explore your ultimate health goals and set you on the path to truely heal
An understanding of how to avoid the key drivers of disease and live a long, Healthy and Happy life. The focus is the 7 principle of health, a lifestyle to prevent, alt or reverse chronic disease
Come and chat with Sutchain, as she presents education to empower you to make sustainable lifestyle changes for better health and wellness. Health topics include, functional digestion. How to survive the virus season. Spices for life and healing
Be part of the Heal Thy Self Movement and join like-minded souls for a social meet up over delicious food and great conversation. This is a great time to connect, grow your support base and feel empowered to make sustainable lifestyle changes for better health and wellness
Be empowered to live a chemical free lifestyle with the power of Essential Oil. Learn how to use these plant based therapeutic grade oils in your everyday life, from home health remedies, household cleaning and personal care
If you believe you know someone who may also benefit from these workshop events, please share this information with them
My approach to health is simple yet powerfully effective. Using nutrition to support the body to function optimally.
Take control of your physical, mental, and emotional health with a health coaching program. 1:1 or Group.
In todays busy world it is important to quieten the mind and detox from physical, mental and emotional toxicity.