Let's regain your health
Experiencing aches or pains, digestive issues or have been diagnosed with an illness or chronic disease?
Then let's have a chat about your diet and lifestyle!
My full body approach starts with a focus on the digestive health because our gut health determines our ability to digest food and utilise important nutrients. This personalised nutrition and healing plan includes the foods, herbs and essential oils to nurture you back to optimal health.
The 'Nutrition as Medicine' guide will include a written guide to make nutrition and lifestyle changes at your own pace, it will include product recommendations for your nutritional support. The report will take 7 days to create as it is personalised to the individual needs and based on the findings from the health assessment. This guide is available to those who have completed a health assessment within the past 3 months.
Includes a follow up session after 2-4 weeks to keep you on track.
NUTRITIONAL STARTER PACKS
Everyday Support: Alkalising Greens + Everyday Fibre + Moringa
Detox Support: Alkalising Greens + Ultimate Fibre + Zeolite
Calm / Sleep / Stress Support: Magnesium rub + Ashwagandha + Sleep support essential oils blend
These are just a few of the foundations for health to get you back on track with your health.
If you would like to be guided step by step to implement a daily practice that you can sustain for life,
then have a look at my range of health coaching programs.